About the Aerial Expression Workshops

Aerial Expression is a unique movement practice that combines aerial arts, contemporary dance, improvisation, and creative exploration. More than learning tricks or choreography, it is an invitation to discover new ways of moving, expressing, and connecting with yourself.

These workshops offer a supportive and inspiring environment where participants can develop body awareness, creativity, confidence, and artistic expression. Through a combination of floor work, aerial movement, guided improvisation, and composition exercises, you’ll be encouraged to explore your own movement language and unlock new possibilities within your body.

Each session begins with the Aerial Expression signature warm-up, designed to awaken the body, improve mobility, build strength, and cultivate presence. From there, participants are guided through a variety of exercises and movement explorations that encourage curiosity, playfulness, and authentic self-expression.

Rather than focusing solely on technique, Aerial Expression emphasizes the relationship between movement and emotion, helping participants connect with themselves and others through a creative and embodied experience.

Whether you are looking to deepen your aerial practice, explore movement in a new way, or simply reconnect with your body and creativity, these workshops offer a space to move, create, and express freely.

Welcoming complete beginners, experienced aerialists, dancers, movers, and anyone curious about exploring movement, creativity, and self-expression. No previous experience is required.